Adult Counselling


Individual counselling sessions can help you consider why you react to certain experiences, why you feel the emotions you feel and why you respond to circumstances in certain ways. These experiences may be from early childhood, past relationship or recent events. In all cases, counselling offers the chance to explore them and develop a deeper understanding of their impact upon you. Supporting you with a range of difficulties including anxiety, depression, self-esteem, family or relationship difficulties; our counselling service for adults offers you a confidential space to talk things through with a counsellor for as long as you need.

Our counsellors are experienced and possess advanced qualifications in different fields: trauma, mental health crisis, eating disorder, anxiety, depression, divorce, family separation, addiction.  .  All counsellors are Disclosure and Barring Service (DBS) checked to assess their suitability to work with individuals.

It’s essential that you provide a means of contact details that we can easily get through to you on.

We accept referral from solicitors, charities, children services, CAMHS, schools, GP, insurance and EAP companies.

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